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Sugar and Diabetes

Straight talk on diabetes and the effects of sugar consumption.


The four keys to optimal health and prevention - where Integrative Medicine shines!

Dietary Guidelines

The updated 2015 USDA Dietary Guidelines: eggs are in and fat is back!

Congestive Heart Failure

A new study finds benefits of co-enzyme Q-10 in the treatment of congestive heart failure.

GI Health

Reflux, the Purple Pill, and Safety.

Eat Well!

Find out more about the healthiest foods on the planet.

Probiotics and Health

Bacteria are our buddies, take care of them and they’ll take care of you!